“Unity is Strength. Knowledge is Power. Attitude is Everything.” LIVESTRONG Manifesto (by livestrongarmy)
Staind - So Far Away [OFFICIAL VIDEO] (by StaindVideos)
A Movie About Powerlifting I Gotta See This! All She Can (2011) Official HD Movie Trailer (by movieclipsTRAILERS)
Get Strong: Pushups with Feet on Medicine Ball (by NikeWomen)
Get Strong: Around the World Lunge (by NikeWomen)
Training with my son Rob today 405 lb Deadlift.
- Women should train with a purpose. Feel confident when you walk into the weight room and get it done. You need to know exactly what exercises to do, how many reps and sets to complete. Get off the treadmill and stationary bike for 16 weeks and watch what happens.